Category: Yoga & Meditations
Chelsea Yoga classes now open in Chelsea by Ahala
From the book of ancient secrets and birth of earth, a word Yoga comes out, which is very old and having no idea of its…
Different Ways Yoga Can Help With Your Back Pain
Certainly, back pain is among the most common complaints in America. The pain may range from moderate to severe. If you are among those suffering…
Yoga Dance Therapy
Yoga dance Therapy is an art based on the application of yoga principles to dance. This method combines a dynamic sequence of asanas (postural patterns…
The Usefulness Of Meditation
Meditation is an activity that can helps people to achieve a sense of relaxation of the body after doing it. It can heighten the state…
Eight Minute Meditation
Eight Minute Meditation Can you give you peace of mind and change your life forever? What exactly is meditation? Nowadays a lot of people are…
Bright Career Prospects With Yoga Teacher Training
Yoga Certification programs conducted in European countries have gained a momentum in the last decade. As increasing number of people are now heading to Yoga…
Basic Chakra Meditation Grounding & Centering
Whether you are new to meditation or well experienced with yoga or tai chi, anyone can learn basic chakra meditation. Each has its own rewards…
Bikram yoga Is really a Effective Training Way of Sports
Regardless if you are involved with any team sport like soccer, baseball and rugby, or a part of some individual sport for example tennis, athletics…
The Best Thick Yoga Mats That Won’t Leave a Dent on Your Credit
These mats offers cushioning for knee joints ensuring the user remain in the exercise for a long time. You’re doing yoga to benefit your whole…
Chackra Meditation And Its Benefits
Chakra meditation is a contrive of deliberation that focuses on seven focal points mastery the body, and the effect that these focal points fall for…